The intimate area consists partly of skin and partly of mucous membrane. The entrance to the vagina marks the transition between the two types of tissue. There is a lot of muscle in the area, and the tissue is designed to be able to give, for example. in connection with intercourse and childbirth. But although our muscles are strong and elastic, and our skin and mucous membrane are created to be able to keep themselves in balance, the muscles require exercise, and the mucous membranes and skin require moisture to stay flexible and pliable throughout life.
Hormonal fluctuations associated with puberty, menstruation, breastfeeding and menopause mean that much of the natural moisture in the mucous membrane disappears. Periodically or more permanently. In the same way, ordinary soap products with a high pH value, such as shower gel, dry out both our mucous membranes and skin in the intimate area. And the moisture that disappears must be replenished. Both externally and internally.
Cleanliness, moisture and grease
If your skin and mucous membranes are not moisturized, they can easily develop small cracks and tears, which can sting, itch, burn and cause discharge. And in the worst case, become infected with harmful bacteria or viruses from, for example, toilet visits or sexual contact. That's why it's important to keep yourself clean. You can do this, among other things, by using a mild and pH-adapted intimate soap , which is specially developed for the lower abdomen. And by using wet wipes after using the toilet.
But you should also moisturize and lubricate your skin with a good intimate cream after you have washed and possibly shaved. This way you help the tissue restore its natural barrier against foreign and harmful bacteria.
For the intimate area, it may be advantageous to choose a cream with a high fat percentage (over 70%). The high fat content causes the skin cells to bond more tightly together, making it harder for foreign objects to penetrate.
When choosing intimate care products, you can benefit from choosing ones that:
- contains moisturizing ingredients that soften your skin and restore its elasticity
- reduces redness and irritation - especially if you shave
- not greasy, but quickly penetrates the skin
- are based on natural ingredients. This means that they contain ingredients that either originate from nature or are found in your own body
- are hypoallergenic because the skin in the intimate area is particularly delicate and sensitive
